Which practice helps a coach to listen actively?

Listening actively is a fundamental skill for coaches, enabling them to fully engage with their clients and understand their perspectives. Paraphrasing and summarizing the client's statements demonstrate that the coach is not only hearing the words but also processing the information and reflecting it back. This practice validates the client's thoughts and feelings, ensuring that they feel heard and understood, which is essential for building trust and rapport.

When a coach paraphrases, they restate what the client has said in their own words. This helps clarify any misunderstandings and confirms the client's message. Summarizing allows the coach to consolidate larger ideas and themes expressed during the conversation, which can guide further discussions and encourage deeper exploration of the client's thoughts and feelings.

This active listening technique fosters a supportive environment where clients feel valued and empowered to express themselves more openly, ultimately leading to more productive coaching sessions.